I have noticed that most people respond with their opinions instead of with factual information. It's difficult to have productive conversations when this is the case. I recommend that everyone educate themselves before responding to posts on social media sites.
Here are some resources that I recommend:
Books
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by Dr. T. Colin Campbell
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr.
Food Revolution, The: How Your Diet Can Help Save Your Life and Our World by John Robbins
Diet for a New America by John Robbins
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples by John Robbins
Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition by J. Morris Hicks
Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Dr. Joel Fuhrman
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Dr. Joel Fuhrman
Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness by Kathy Freston
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health by Dr. Dean Ornish
NO MORE BULL! The Mad Cowboy Targets America's Worst Enemy: Our Diet by Howard Lyman
Milk, The Deadly Poison by Dr. Robert Cohen
Dr. Robert Cohen
Dr. Robert Cohen
Dr. Robert Cohen
Documentaries
A Diet For All Reasons
Earthlings
Forks Over Knives
Food Matters
Hungry For Change
Food, Inc.
Fast Food Nation
Fat, Sick, and Nearly Dead
Food Fight
Ingredients
Mad Cowboy
Planeat
Processed People
Super Size Me
Websites
Physicians Committee for Responsible Medicine
Dr. Fuhrman
Dr. McDougall
Dr. Janet Bruno
Dr. Joel Kahn
Jack Norris RD
The Vegan RD
Let me know if I'm missing any good resources!
I agree. I blog about products that are organic, natural, cruelty-free, eco-friendly & sustainable.
ReplyDelete(http://anniesorganicboutique.blogspot.com)