I was recently sent a complimentary
SpinGym to test out and review. I have really enjoyed trying out this product!
From the
SpinGym website:
The secret to sexy, toned arms is SpinGym®’s unique “Gyrotronic Resistance Training” (GRT), developed by health and fitness expert Forbes Riley. SpinGym®’s GRT engages all your upper body and core muscles, instantly. SpinGym® is engineered to tone up, not bulk up. Wave goodbye to flabby arms with just 5 minutes a day!
Overall Wellness and Health
- improves muscle tone, coordination, muscle definition
- stimulates cardio systems which assists in blood oxygenation and release of endorphins
- increases mind/body connection
- reduces stress
- amps metabolism, burns calories (even while sitting!)
- warms ups shoulder, arm and back muscles prior to workouts
- improves stamina
Posture
- improves postural alignment
- works core muscles
- stimulates smaller stabilizing muscles (especially in and around the shoulders)
- works to integrate core into upper body movement
- improves agility
The
SpinGym sells for $29 + s/h.
I've been using the
SpinGym for the last 3 days and I've had a lot of fun. It's too early to see physical results, but my arms are definitely tired after 5 minutes. I think it is perfect for travel and I plan to take mine with me to NYC this weekend!
